As an Integral Coach and Body Trust provider, I serve both individuals seeking personal deepening and healing, and individuals/groups within professional environments seeking improved relationships and outcomes. My role as a coach can be widely varied, and each coaching program is customized based on the needs of you, the individual, your situation, and your environment.
Integral coaching serves to help provide balance, facilitate communication, and build internal resources. The coaching relationship is meant to support you to become self-generating, so that you leave this work with more capacity to function in a healthy way within whatever situations may arise. This work often involves building and healing of communication and relationships, whether those relationships be with others or with one’s self. In Body Trust work specifically, I help clients heal their relationships with food, body, exercise, and self.
I do this work from a place of equanimity, inclusion, compassion, love, and justice. I do not discriminate based on gender, age, disability, religion, race, sexual orientation, culture, ethnicity/national origin, heritage/indigenous heritage, social class, physical activity, body shape and size, or any other such social identity structure.
I strive to create a safe container for the work, a part of which is building a trusting relationship with each coaching client. Sometimes, my work requires me to bring up topics which may be uncomfortable, and I will always do my best to have these conversations in a manner that is compassionate, and within a relationship that is based on mutual trust. I will facilitate my clients in making choices that support their well-being and intentions, and will not influence them in any way to take actions that are contrary to their values, standards, or personal boundaries. I will not initiate, encourage, invite, support, or engage in any sexual relationship of any form with my clients.
I maintain strict confidentiality in all coaching relationships, unless the release of information is required by law. I will only share the content of these relationships when requesting help, input, or coaching from qualified people who agree to keep the information confidential.
I am dedicated to continual learning and deepening my understanding of myself in each situation. I am always working on my own “stuff”, so that I can more clearly see how my “stuff” affects how I interact with coaching clients and how I move through the world. I will responsibly complete and disengage myself from any coaching relationship in which I find that I am not competent to serve my client.
I am committed to my own self-care, so that I may be able to care for others.